Grains contain anti-nutrients, Gluten and Lectins, all which are harmful to our health. Gluten allergies are one of the most under-diagnosed, yet chronic diseases in society at the moment and is continually on the rise. Coeliac disease is an auto-immune disease, which means that your immune system starts attacking itself. This can affect many parts of your body, including muscles, nerves, hormones and the digestive system.


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